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Water Aerobics - Friday 11:00 am

Water Aerobics - Friday 11:00 am

Lifelong Learning | 

9000 Babcock Blvd Allison Park, PA 15101 United States

Swimming Pool

5/24/2024-8/9/2024

11:00 AM-11:50 AM EDT on Fri

$100.00 USD

$0.00 USD

Join us for a low impact but high intensity water aerobics class where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water to cushion the feet, knees and back. Exercises are performed to lively, motivating music and are effective and easy to follow.

This class will meet for both Term sessions.

If you are an Adventures in Lifelong Learning PLUS member, you may take one water aerobic class per term for no additional cost. Any additional water aerobic classes that you take in a term will be $50 per class.

If you are not an Adventures in Lifelong Learning member, each water aerobics class is $100 per term. 



Deb Carrera has served the aquatic fitness industry for over 20 years as an aqua aerobics and swimming instructor. She holds a specialized certification in Deep Water Fitness, along with an Aquatic Fitness Professional certification from the Aquatic Exercise Association. She teaches a variety of aquatic classes and her classes are open to all levels and abilities. Deb’s passion is to help people achieve their goals through the routine practice of Aquatic Fitness. In her spare time, Deb enjoys nature, kayaking, biking, hiking, gardening, and spending time with family and friends.