In this course we will focus on how our mind, perception and thoughts affect our reality and how we can change our life by applying different tools, ideas, and new ways of thinking to improve our lives. This is the first course in a three part series.
The "In the Mind, Body and Soul" series consists of three personal development workshops focused on self care. This is intended to be a progressive and interactive course in which participants use the tools discussed in the work shop and return to discuss their growth and progress