This psychology course will have three basic objectives: 1. to explore positive coping strategies useful amidst life's
various challenges; 2. to determine the basic ingredients of a life lived fully; and 3. to discuss ways we can effectively
support others as so many of our peers are dealing with serious medical illnesses or loss. Concepts studied will
include: learned optimism, what does it mean to have a positive attitude, the healing powers of appreciation and
gratitude, living life in technicolor, positive self-talk as well as the skills of active listening and bearing witness. After
thirty years as a medical psychotherapist working with those coping with life threatening medical illness or loss, Dr.
Reiss has met many heroes, including Pittsburgh's beloved Randy Pausch Ph. D. of The Last Lecture Fame. So
psychological theory will be interspersed with true stories that exemplify positive coping and lives well lived.