Journaling for the Second Half of Life

Lifelong Learning | Registration opens 8/7/2025 9:00 AM EDT

10/23/2025-11/20/2025
11:00 AM-12:30 PM EDT on Th

Journaling for the Second Half of Life

Lifelong Learning | Registration opens 8/7/2025 9:00 AM EDT

In this course students will learn about the benefits of journaling to enhance personal growth for the second half of life. They will learn a variety of journaling exercises that will help them to reflect on how past experiences and relationships have impacted their lives.  Students will also learn how journaling can help them envision their lives going forward and set goals to live their best life. Students will be encouraged to discuss the exercises in class but are not required to. Students should bring a notebook and pen or pencil to class.

Marjorie Mills

Marjorie Mills earned her Bachelor of Art degree from Indiana University of PA and her in Master of Counseling Psychology from Chatham University. She is a licensed professional counselor (LPC) with over twenty years of experience in the mental health field. She has taught journaling in inpatient and outpatient behavioral health settings and in support groups. Marjorie views journaling as a helpful tool for anyone seeking personal growth, clarity, and goal setting.