Zumba Fitness
Fitness - Non-Water | Available
Zumba is a Latin cardio dance-based workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. We mix low- and high-intensity moves for an interval style, calorie burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba Fitness classes are often called “exercise in disguise.” These classes are perfect for everybody; no dance experience is needed! Zumba classes are designed to bring people together to dance, move and have fun!
Zumba Fitness is more intense than Zumba Gold.
Please note: This class is available for ALL members, LRU staff and faculty, and the community. The fee for community members is $100 for approximately 10 weeks. The fee for current and active LRU staff and faculty is $50. This is a general level fitness class.
Susy Simons
Susy has been a licensed Zumba Fitness instructor since 2016 and Zumba Gold instructor sine 2017. Born in Lima, Peru, she’s had a love of Latin music her entire life. She’s taught at gyms and dances studios in both Southern California, where she lived most of her life, and now in Pittsburgh. She loves continuing her Zumba education by taking on line and in person trainings and choreography jams. If you ask her why she loves teaching Zumba fitness, she will tell you that it is fun, joyful exercise in disguise and she loves to connect with and bring joy and smiles to her students.