Zumba Gold

Fitness - Non-Water | Please email (lifelonglearning@laroche.edu) to register.

9000 Babcock Blvd Allison Park, PA 15101 United States
Gymnasium
9/9/2025-12/9/2025
9:00 AM-9:45 AM EDT on Tue
$100.00 USD
$0.00 USD

Zumba Gold

Fitness - Non-Water | Please email (lifelonglearning@laroche.edu) to register.

Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow choreography that focuses on balance, range of motion and coordination. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance. Come ready to sweat and prepare to leave empowered and feel strong.

Zumba Gold is less intensive than Zumba Fitness.

Please note: This class is available for ALL members, LRU staff and faculty, and the community. The fee for community members is $100 for approximately 10 weeks. The fee for current and active LRU staff and faculty is $50. This is a general level fitness class.

Susy Simons

Susy has been a licensed Zumba Fitness instructor since 2016 and Zumba Gold instructor sine 2017.  Born in Lima, Peru, she’s had a love of Latin music her entire life.  She’s taught at gyms and dances studios in both Southern California, where she lived most of her life, and now in Pittsburgh.  She loves continuing her Zumba education by taking on line and in person trainings and choreography jams.  If you ask her why she loves teaching Zumba fitness, she will tell you that it is fun, joyful exercise in disguise and she loves to connect with and bring joy and smiles to her students.