SIT WITH ME: A NO-BS JOURNEY TO MINDFULNESS AND MEDITATION
Thursday Programs | Available
AUTHOR FORUM:
SIT WITH ME: A NO-BS JOURNEY TO MINDFULNESS AND MEDITATION
Oneika Mays
5:30 - 6:30 pm | Thursday, April 16
Oneika Mays is a mindfulness coach whose work explores ways meditation can help people develop communication skills, discover self-worth, process forgiveness, and foster healing.