Sound Meditation (II)
Adult | Available
Healing sounds from 18 hand-hammered & blessed metal singing bowls and a gong will fill you with calming vibrations to help reduce stress, induce full-body relaxation, and balance the chakras/energy centers of the body. Root, renew, & restore in a transformative Sound Meditation with the Himalayan Singing Bowls led by Natasha Freeman.
- Props like bolsters, blankets, & eye pillows will be provided for comfort. Please bring your own yoga mat; a limited supply will be available on-site.