Spiritual Practices to Nurture Our Brains and Bodies
Special Event | Available (Membership Required)
We will explore four transformative spiritual practices that science proves can revolutionize
your health. We'll discover the brain-changing power of Gratitude, tap into the instant calm
triggered by Breath practices, unlock Nature's profound healing abilities, and uncover the art of
Self-Compassion that rewires your neural pathways for resilience. Through current
neuroscience findings and engaging multimedia, discover how these ancient practices become
your modern medicine.
Anne Kernion
Anne Kernion founded Cards by Anne over forty years ago and is the award-winning author of “Spiritual Practices for the Brain, Caring for Mind, Body and Soul” published by Loyola Press, which integrated insights from health and spirituality. Her background in engineering, theology, neuroscience and positive psychology informs her presentations for groups across the US and Australia. Previously, Anne taught “Cross-Cultural Understanding of Religious Meaning” at Carlow University for fourteen years; for seven years, she taught courses ranging from Chemistry, Environmental Science, and Nutrition to World Religions and Ethics at a local community college.
Anne currently teaches yoga and enjoys biking and hiking. She and her husband Jack have 3 children and 6 grandchildren. Anne’s third book, “The Four Connections: Beliefs, Body, Brain, and Bonds,” will be published in early 2026 by Loyola Press.